HVN South Fremantle
Find us at 1/13 Emplacement Crescent, Hamilton Hill WA. Here's the timetable, what it costs, and how to book in.
Hours
- Mon – Fri
- 5:00am – 7:30pm
- Saturday
- 7:00am – 12:00pm
- Sunday
- 8:00am – 11:00am
24/7 access is available if you need to train outside these hours.
Sth Freo Timetable
The weekly schedule at HVN South Fremantle. Live availability and booking is below.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:15 AM | Build | Build | Barbell | Build | Endure | — | — |
| 6:15 AM | Endure | Build | Build | Barbell | Build | Open Gym | — |
| 7:30 AM | — | — | HSP | — | HSP | — | — |
| 8:00 AM | — | — | — | — | — | 90 Min Super Saturday | — |
| 8:00 AM | — | — | — | — | — | — | Open Gym (until 11) |
| 9:15 AM | Build | Barbell | Build | Build | Build | — | — |
| 10:30 AM | — | Fit For Life (soon) | — | Fit For Life (soon) | — | Open Gym | — |
| 3:45 PM | Kids (soon) | — | Kids (soon) | — | — | — | — |
| 4:30 PM | Barbell | Build | Build | Endure | Build | — | — |
| 5:30 PM | Build | Build | Endure | Build | — | — | — |
5:15 AM
6:15 AM
7:30 AM
8:00 AM
8:00 AM
9:15 AM
10:30 AM
3:45 PM
4:30 PM
5:30 PM
Our Programs
Tap any class to see what you're in for.
Build
Our signature class. The standard WOD designed to build everything: strength, fitness, skills and conditioning.
Barbell
Dedicated Olympic lifting sessions focusing on technique, strength and accessory work to improve your lifts.
Endure
Our specialised endurance class. Low skill, high intensity, using machine work and conditioning pieces to build an unbeatable engine.
Super Saturday
A 90-minute community class incorporating Olympic lifting, skill work and our most-loved partner WOD.
HSP (Her Strong Project)
Semi-private coaching for women wanting to build strength, improve fitness and gain confidence in a supportive environment.
KidsComing soon
Specialised classes designed to help kids build confidence, coordination, fitness and a lifelong love of movement.
Coming soonFit For LifeComing soon
An all-inclusive program designed specifically for our seniors and retirees, focusing on fitness, friendship and fun.
Coming soonPersonal Training1:1
Dedicated coaches to help you reach your goals one on one. Tailored programming, technique work and real accountability, built entirely around you.
1:1Book at Sth Freo
HVN South Fremantle
1/13 Emplacement Crescent, Hamilton Hill
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Open Booking in a New TabSth Freo Pricing
Starter
- 3 coached classes per week
- Access to our full timetable
Base
- Unlimited access
- Open Gym included
Elite
- Everything in Base
- Unlimited sauna
- Open Gym access
Pro
- Everything in Base
- Access to exclusive programming
- 2 × 1:1 coached sessions per month
24/7 access, Open Gym, FIFO and student options are available too. Get in touch and we'll sort the right plan.
Closer to Port Kennedy?
We have a second gym at 1/25 Saltaire Way, Port Kennedy WA 6172.
See Port Kennedy